
Jack (Li) Dong
"Iron Mind Athletics"
Hi! I'm Jack, the owner and personal trainer at Iron Mind Athletics. With a passion for health and wellness since 2012, my journey in the world of fitness began at the young age of 16. Over the years, my dedication and love for the art of training led me to continually expand my knowledge in health and fitness.
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Having graduated with a degree in Sport and Fitness Leadership, I transformed my lifelong passion into a fulfilling career. My expertise lies in strength and conditioning, weight loss, and mobility – areas where I've witnessed incredible transformations. I take immense pride in guiding clients to shed over 50 pounds of fat and helping others gain more than 250 pounds in squat, bench, and deadlift at competitions.
Fitness isn't just a profession for me; it's a life-altering journey that has reshaped my physical and mental well-being. Now, my mission is to share this transformative power with you.
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At Iron Mind Athletics, it's not just about building strong bodies; it's about forging unbreakable minds. Whether you're looking to shed those extra pounds, enhance your strength, or improve your overall mobility, I'm here to guide you every step of the way.
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Join me in this empowering voyage toward your fitness goals. Together, we'll sculpt your body, enhance your strength, and nurture an ironclad mindset that will carry you through life's challenges. Let's embark on this transformative journey – because your strongest self is just a workout away.
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Here's to your health, happiness, and a stronger you!
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Warm regards,
Jack
Iron Mind Athletics